I am totally in awe of the 'biggest loser USA- couples', being shown on sky real lives at 4am! I cannot believe how hard these people work to lose weight with really major gym work outs and scarily hard challenges. They are also often quite coniving with some major game playing going on! It gets very heated and very emotional with tears in every episode (I often shed a few myself!)
There are some great hints and tips and I do find it very motivational in my 'getting healthier' crusade. I went to 'Fat Club' tonight for my weekly weigh in and I lost 1lb??!! After my 7lb loss last week I wasn 't expecting as much but I have been pretty good this week. My aim is to try to lose 2lbs a week if possible. Next week will be hard as it's half term and the whole family is going to be off school/work. We will be having treats, fun, days away and trips out totally out of routine, so I expect to put weight on. Will have to wait 2 weeks for my next weigh in as we are away next Thursday!